Located in Madison West, Wisconsin, Orangetheory is a centrally located fitness studio that is perfect for everyone. We strive to serve locals like you with high-quality gym equipment and great routines that will help you lose weight and stay in shape.
Our primary focus is on the Orangetheory workout. This unique approach is designed to keep your heart rate high for a full hour of exercise. You will experience three different blocks of 12 different exercises all set at a fast pace. From endurance, strength, and power exercises, you will get a total-body workout for a comprehensive and enjoyable experience.
Each class is led by a skilled and friendly trainer. Our gym instructors have years of experience helping people like you get the workout that they need to get into perfect shape. These coaches will carefully guide you through each routine to ensure that you get through some of the more challenging moments.
Orangetheory, while it can be challenging, is perfect for anyone to try. Whether you're a beginner or an expert, our trainers can adjust your workout intensity and movements to make the routine more appropriate for your needs. As a result, you can get into the best shape of your life in a safe and controlled manner.
If you live in Madison West, Wisconsin, and you need to get into shape, reach out to us today. Please call us at (608) 960-4044 to learn more about how we can help you work out better. You can also visit our online portal to book a free trial exercise routine. You won't regret taking this step toward a healthier and a more active life.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.